Basically, here's a test for your overall fitness that I just completed, and would like some more feedback on. Against a clock, perform the following exercises (not consecutively, hopefully you take at least some rest, otherwise you may be Jesus).
Run one mile
Do 150 pushups
Do 75 pullups
Run one mile
I managed 29 minutes, and now my triceps don't work any more. Would anyone else care to give it a try?










I can't get that damn song out of my head now.
Or this image of a creepy pale dudes in 70s track shorts running towards the finish line.
Damn you!
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"Why can't a heterosexual guy tell a heterosexual guy that he thinks his booty is fly?"
-Jemaine
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Sugar [link]
Distractions [link]
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[link]
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I believe in Goa Tse as my Savior. If you do too and aren't scared to admit it, then copy and paste this in your signature.
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<- FUCKING USE IT
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Quiroz: that reminds me of hotchickswithdouchebags.com
John: I love that site
John: It's like an ASU documentary
Quiroz: hahah
david: ohh
david: i thought that site was going to be completely differen
--
~~~~~~
I believe in Goa Tse as my Savior. If you do too and aren't scared to admit it, then copy and paste this in your signature.
~~~~~~
<- FUCKING USE IT
--
Quiroz: that reminds me of hotchickswithdouchebags.com
John: I love that site
John: It's like an ASU documentary
Quiroz: hahah
david: ohh
david: i thought that site was going to be completely differen
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